News — wellness

The holiday season is upon us, bringing joy, excitement, and a hearty dose of the holiday feast! While we all love the abundance of food and the festive spirit, maintaining health can be a challenge during these indulgent times. But don't worry; with a few smart strategies, you can enjoy the holidays without compromising your well-being. Here's how to celebrate healthily and happily: 1. Balance Your Plate With Nature’s Bounty It’s tempting to reach for the rich, savory dishes at the holiday table. However, starting with fruits and vegetables can make a significant difference. They are not only nutritious but...

  Flu season is lurking just around the corner, and we all know the discomfort it brings: sore throats, body aches, runny noses, and more. But did you know that there are natural remedies that can not only boost your immune system but also enhance your overall well-being? From our Citrus Spice essential oil blend to our Peppermint Twist body wash, we've got your wellness covered. The Healing Power of Coconut Oil Pulling Oral health plays a pivotal role in overall well-being, and especially in boosting immunity. Our All-Natural Coconut Oil Pulling is formulated with our Citrus Spice Blend of...