News — healthy living tips

As the air starts to cool and the leaves begin to change, it’s that time of year when seasonal illnesses start to circulate. Keeping your immune system strong and healthy is more important than ever, and what better way to do that than with a natural remedy that fits right in with the season? Our Proprietary Blend of 100% Pure Therapeutic Grade Essential Oils, known as our Protective Blend, offers a simple and effective way to enhance your well-being. With its rich aroma of cinnamon and clove, this blend is reminiscent of cozy fall days and provides a holistic way...

The holiday season is upon us, bringing joy, excitement, and a hearty dose of the holiday feast! While we all love the abundance of food and the festive spirit, maintaining health can be a challenge during these indulgent times. But don't worry; with a few smart strategies, you can enjoy the holidays without compromising your well-being. Here's how to celebrate healthily and happily: 1. Balance Your Plate With Nature’s Bounty It’s tempting to reach for the rich, savory dishes at the holiday table. However, starting with fruits and vegetables can make a significant difference. They are not only nutritious but...

Moisturizing is a crucial part of any skincare routine. Our moisturizer is not only incredible but also chock full of all the yummy ingredients that your skin will love! With a blend of organic coconut and almond oil, our moisturizer is enriched with antibacterial properties that help prevent scarring, reduce dark circles, and improve the overall health of your skin. It's perfect for those with eczema, psoriasis, and sensitive skin. But that's not all! Our moisturizer also contains 100% pure therapeutic-grade essential oils, including frankincense, helichrysum, lavender, myrrh, rose, and Hawaiian sandalwood, which have been known to help with wrinkles,...

Hey lovelies! 💕 Today, we're diving into the world of healthy habits that can truly transform your life. By embracing these habits, you'll start to feel happier, healthier, and more confident in no time. So, let's jump right in and discover the magic of these six incredible habits: Manage Your Stress 🧘‍♀️ Stress is an inevitable part of life, but that doesn't mean it should consume us. To manage stress effectively, try incorporating practices like meditation, deep breathing, and yoga into your daily routine. Remember, self-care is essential in keeping stress at bay! Eat a Balanced Diet 🥗 Your body...

Playing Soothing Music Stressful scenarios can leave you feeling overwhelmed and anxious. One simple and effective way to alleviate stress is to listen to soothing music. Playing calming tunes can help your mind relax and shift your focus away from the stressful situation. Create a playlist of your favorite calming tracks and have it on standby for those moments when you need a quick escape from stress. Make Light of It: Laugh More Laughter has long been considered the best medicine, and for good reason. When you laugh, your body releases endorphins, which are natural mood elevators. These endorphins reduce...